While cancer is on the rise, especially among young adults, a gastroenterologist shared three foods that are linked to lowering the risk of the disease, explaining their health benefits and how they ...

Cancer prevention isn’t just about medical check-ups - what you eat and the small lifestyle choices you make can make a big difference. Incorporating nutrient-rich vegetables and bioactive compounds ...

Turmeric is well-known for its impressive health benefits, especially its strong anti-inflammatory properties. But while ...

Blueberries: Nature's Memory Boosters These tiny blue powerhouses pack an extraordinary punch when it comes to brain health.

Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

Harvest season is underway, and if we’re not eating more healthy food right now, lord knows how we’ll fare in February and ...

Fermented foods have been a staple of diets worldwide for centuries, offering bold flavors, unique textures and impressive ...

The United States, Mexico, Costa Rica, and Jamaica have announced a joint bid to host the 2031 FIFA Women's World Cup.

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be more beneficial than occasional use. Experts say it's best to use the ...

In addition, Brussels sprouts are high in potassium, per the USDA, which is critical for maintaining fluid balance in the ...

The latest food trends seem to lean toward healthier options, with an emphasis of personalized nutrition, nutrient-dense foods, functional ingredients and a growing interest in gut health. I have ...

Broccoli and Brussels sprouts have varying antioxidant levels. But comparing them head-to-head can be tricky, dietitians say.