From boosting digestion to aiding weight loss and even supporting cancer prevention, broccoli’s benefits are impressive—but ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Some people may want to consume broccoli in the morning, especially for weight loss, as it helps increase fiber intake throughout the day while ...

A 2018 study in the Journal of Agricultural and Food Chemistry found that stir-frying broccoli for four minutes is the best way to get the most nutrition. But there’s a catch. After pulverizing the ...

vegetables like broccoli…” (The New York Times Conservatives See Silver Lining in Health Ruling, by James B. Stewart) Whether or not you are ecstatic or fuming about the Supreme Court’s decision, it ...

Broccoli is one of those foods we’re told to eat as youngsters because it’s good for us. Unfortunately, researchers at the University of Illinois (U of I) found some of that goodness, namely the ...

Want to lose weight the healthy way? Here’s why broccoli may be the right choice for you, plus tasty ideas to include it.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

Broccoli can be enjoyed in a variety of ways, including in soups, salads and casseroles. Nancy J. Correa-Matos, assistant professor of nutrition in the Department of Nutrition and Dietetics at the ...

It's probably not enough to get former President George Bush to eat broccoli, but new research says the vegetable really is good for you: Broccoli and broccoli sprouts appear to help prevent stomach ...

Broccoli is a green, cruciferous vegetable that belongs to the Brassica family, which also includes cauliflower, cabbage, and kale. Known for its tree-like structure with a thick, edible stalk and ...

Check out the biggest broccoli benefits along with how to incorporate it into your diet, including ricing it, pureeing it, or using it as a pizza crust. In case you ...