Uphill walking was used as punishment, to treat disease, and evolved into a heart-health test. Here's why incline walking persists today.

A new study has shown how a simple exercise could predict natural and cardiovascular causes of death. Researchers wanted to see whether non-aerobic physical fitness, assessed by a sitting-rising test, ...

There's a new study underway to test whether it's possible to fend off age-related diseases with a novel combination of high-intensity interval training and anti-inflammatory medicines and supplements ...

The judge condemned the agency for disobeying directives stemming from its aggressive crackdown in the state. In a separate case, Trump administration lawyers argued that the surge of agents there was ...

15 St. George's University Hospitals NHS Foundation Trust, London, United Kingdom Correspondence to Professor Mathew G Wilson, Institute of Sport Exercise and Health (ISEH), University College London, ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...

LILONGWE-(MaraviPost)-International Customs Day, celebrated annually on January 26, is a significant event that highlights the importance of customs authorities in facilitating international trade, ...

Background To evaluate the efficacy of early versus delayed introduction of lengthening (ie, eccentric strengthening) exercises in addition to an established rehabilitation programme on return to ...

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