In this week’s Show Me the Science podcast, Professor Luke O’Neill looked at the science and the ethics behind this radical ...

Obesity is determined by body mass index (BMI), which estimates body fat percentage based on height and weight. A BMI over 25 ...

When weight loss happens too quickly or without enough focus on nutrition and strength training, there is sudden muscle loss ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...

Premier League result, match stream and latest updates - Australian dismissed just minutes following latest City Ground loss, ...

JOY Training Ltd is redefining Jersey’s personal training landscape with the introduction of the Styku 3D infrared body composition scanner, now available at Club Carrefour. Styku is a non-invasive ...

Menopause and perimenopause can have a major impact on the confidence, comfort and fitness of horse riders. Here’s how to ...