Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Anyone can reap the benefits of barre, whether you're completely new to working out or a seasoned fitness fanatic. A great barre instructor will always tailor the movements to your ability and needs.

Barre is entering the fitness mainstream. One writer makes it her mission to go to two barre classes a week, for a month, at ...

Alexei Ratmansky creates a joyful new “Paquita” for New York City Ballet, giving the dancers a classical frame in which to find new versions of themselves. By Gia Kourlas It’s a test tube ...

Find Barre Ballet stock video, 4K footage, and other HD footage from iStock. Get higher quality Barre Ballet content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...

"Over time, these more traditional ballet moves have been blended ... and your kitchen chair can make a brilliant barre," says Black. You don't have to, but if you prefer to keep your fitness ...

While barre blends strength training, ballet, Pilates, and yoga, it’s unique for its total-body approach. For example, leg lifts followed by pulses and holds increase time under tension, building ...

The current trendiness of barre can make it seem like a newfangled workout ... but gives most of them a ballet-inspired twist, like turnout (outward rotation of the legs) or demi-pointe (raising ...

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...