Women over 60 have lived rich, full lives filled with experiences that have shaped their understanding of love and partnership. After decades of navigating relationships, careers, and personal growth, ...

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

As women gracefully move through their 60s and beyond, the desire for a hairstyle that is both stylish and effortlessly manageable often comes to the forefront. This stage of life calls for cuts that ...

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.

Celebrities and fitness influencers like Sara Foster have changed the way we view creatine supplements. Once viewed as an essential to help gym bros with their gains, creatine is now a hit with women ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Endless scrolling through Amazon’s Fashion hub can quickly turn from fun to ...

Pilates strengthens your core and deep stabilizing muscles, which sharpens lifting mechanics and protects your joints from ...

Our hair tends to lose density and thickness as we age—and that unfortunately goes for the hair on our eyebrows, too. Luckily, the best eyebrow pencils for women over 50 can help make thinning, sparse ...

A good anti-aging skincare routine should target skin all over your body, not just your face. So in addition to your lineup of wrinkle creams, moisturizers for mature skin, and anti-wrinkle serums, it ...

The new Golden Bachelor, Mel Owens, found himself in hot water after revealing his mandatory age range for the female contestants. The 66-year-old appeared on the In the Trenches podcast in June and ...

If your weekly schedule looks like a jigsaw puzzle, squeezing in both cardio and strength training can be tough. Instead of ...

“Golden Bachelor” star Mel Owens came face-to-face with the women vying for his heart during Wednesday night’s Season 2 premiere. While many of the contestants used their brief one-on-one time to ...