When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...

On this "Face the Nation with Margaret Brennan" broadcast, Democratic Sen. Mark Kelly and Republican Sen. Katie Britt join ...

Weight-training basics by Armand Tecco, M.Ed. Muscular fitness exercise is often referred to by a variety of names. Some people call it "weight lifting" or "stren ...

There’s also a growing link between sedentary behaviour and poor mental health. Less movement means fewer endorphins and less ...

A spa in Prior Lake, Minnesota, is at the center of a criminal investigation into alleged "black market" Botox.

The question of whether men over 50 can still build muscle concerns many fitness enthusiasts. It’s a widespread misconception ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

Kim Johnson, co-founder of Move Well gym and musculoskeletal physiotherapist, says while going for a jog is one of the ...

My first ancient bath experience, on a day when I really needed to decompress, reminded me how healing it can be to simply ...

Despite a star-studded cast, the sci-fi film failed to impress audiences outside of a predominantly male demographic.

An 86th-minute winner from Aoba Fujino saw Gareth Taylor beaten by his former club as Manchester City came from a goal behind ...

A new study reveals that lifting heavier weights delivers strength gains that last for years. Discover why women over 50 should embrace heavy lifting to stay strong, confident, and ageless.