MIDDLEVILLE, Mich. — A gymnastics facility is expected to be a total loss following a fire Friday afternoon. Gymnastics In Motion (GIM) in Middleville along M-37 caught fire around 1 p.m. Someone ...

Whether furnishing your home gym or looking for fitness basics, Walmart should be the first place you look. The retailer has ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.