A 47-year-old software engineer thought building a home gym would take two months. A year later, his DIY setup is complete ...

Please feel free to reach out with any questions or concerns via the contact page here. 00493 The post Building Your Home Gym with These Essentials first appeared on A Jetset Journal.

You don’t have to take out an expensive gym membership to gain the benefits of weight training. Here’s how to get started.

We get it. ‘Upper body day’ might not have the same ring to it, but dedicating some time to becoming stronger in your chest, ...

Want to get stronger without the gym? These 8 easy exercises will help you build full-body strength at home—no equipment needed.

Let's get straight to the point: working out from home can be just as effective as hitting the gym. Despite what some ... important factor when it comes to building muscle and boosting your ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

The Climbing Gym boasts top-rope and lead climbs as well as diverse terrain for bouldering. The teaching area has shock rock (real looking and featured rock texture) and will enables lead, anchor ...