Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

Looking for something new to do or learn this winter? The following programs, taught or led by residents, are sponsored by ...

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

One of the great things about gardening is that it naturally builds community. A shared love of plants brings people together ...

For over a decade, Connie Ranney has been the driving force behind the Rock Hall Yacht Club Sailing School, a nonprofit 501(c ...

Comparison of a 5W laser, 10W, and 20W diode laser. All these machines have their pros and their cons, but this is a quick ...

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Ankeny moms created a youth orchestra for young people who want to play stringed instruments since the school district doesn't offer a program.

The workshop is designed for beginners who want to learn gear selection, safety, and technique in a supportive environment.

If your savings are currently sitting in a low-yield account, you’re missing out on easy earnings. To help you find the right high-yield savings account for you, we compared 370 accounts on factors ...

For generations, Seynabou Tall's ancestors have fished, dived and rowed off the coast of Dakar. It's the same place where the ...

MUSKEGON, MI - On top of a sand dune near the Lake Michigan shoreline sits one of only four luge tracks in the United States.