Experts warn that early morning and late evening outdoor exercise can expose people to peak levels of harmful air pollution, increasing risks to lung and heart health.

A pulmonologist explains why walking outdoors in poor air quality and high pollution is especially dangerous during early mornings and late evenings.

After a challenging period of various illnesses, columnist Caroline Gainer is focused on staying grounded with an exercise routine.

WHO flags nearly 3 point 5 million COPD deaths worldwide this year stressing urgent lung care. Simple habits and early checks ...

The powerhouse organs work around the clock to supply your body with life-giving oxygen. But their strength typically declines from your mid-20s. Here’s how you can check your lung capacity and improv ...

Every year, countless people start their mornings with the same routine — a few bouts of coughing, a quick sip of water, and ...

Public health and healthcare professionals are encouraged to use this information and take actionable steps to prevent COPD, reduce health inequities, and ensure clinical guidelines are used to ...

Boost your lung strength and breathing capacity with these 7 easy daily exercises that enhance oxygen flow, improve endurance, and support long-term respiratory health.

13WMAZ's Megan Western goes to class to learn more about the benefits of yoga. Find out about some Central Georgia "Halloween" themed fun, and a free yoga class. Trump spent 90 minutes with ‘60 ...

Abstract: Assessing the difficulty of a Yoga pose is a challenging task, often dependent on individuals’ subjective judgement or consultation with professionals to choose poses that fit their needs.

If you have peripheral neuropathy, consider treating your body to a regular yoga practice. Peripheral neuropathy is a form of nerve damage that causes tingling, numbness, sensitivity to touch, and ...

Face yoga is a series of facial exercises aimed at strengthening, toning, and relaxing the facial muscles. Although there is a lack of high-quality evidence, proposed benefits of face yoga include an ...