Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

bGerman Center for Mental Health (DZPG), Partner Site Berlin-Potsdam, Germany cGerman Center for Mental Health (DZPG), Partner Site Jena-Halle-Magedeburg, Jena, Germany dFaculty of Medicine and ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S. military. In a speech addressing several hundred high-ranking officials in ...

Troops will now be required to take at least two fitness tests per year. Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

The Pentagon issued several memos on Tuesday that outlined a broad range of personnel changes, instituting stricter grooming standards and gender-neutral standards for combat jobs. The memos follow a ...

Your morning cup of coffee can do more than wake you up—it may also boost your health. Adding turmeric, olive oil, and other ingredients to coffee can benefit your energy levels, digestion, heart ...

It’s important to know your numbers when it comes to heart disease risk. Cholesterol levels, weight, blood pressure and A1C all offer vital clues when it comes to the state of your cardiovascular ...

1 Division of Endocrinology and Metabolism, Department of Internal Medicine, Korea University College of Medicine, Seoul, Republic of Korea 2 Department of Biomedical Research Center, Korea University ...

Despite the skyrocketing popularity of weight-loss drugs such as semaglutide (Wegovy, Ozempic) and tirzepatide (Zepbound, Mounjaro), following an appropriate eating plan remains foundational to weight ...

Background: The effects of resistant starch (RS) consumption on anthropometric and serum biomarkers in adults with metabolic syndrome (MetS)-related risks, each component of which similarly increases ...

Simply search “Red Light Therapy” on your favourite social media platform and behold the misinformation. If you’ve been on social media, you’ve probably seen ads for red light therapy — glowing panels ...