A landlord has been asked to take action after a woman slipped on steep concrete steps and cracked her skull and died. The owner of the property leading to a basement flat in Penzance, has been given ...

A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be enough to lower one's risk of death by up to 40%. The research, published ...

Share on Pinterest Do we need 10,000 steps a day to see cardiovascular benefits? A new study finds fewer steps may be sufficient. mrs/Getty Images Past studies show that older women, especially those ...

You don't need to download a pedometer app; you have an iPhone step counter in the Health app! To set up the iPhone step counter, open the Health app, tap the Summary ...

Are you constantly looking at your watch or phone to check your step count as you strive to hit 10,000 steps a day? Well, a new Mass General Brigham study shows that only 4,000 steps one or two days a ...

Ten thousand steps per day is a commonly cited goal when it comes to improving your health. But factors such as age, sex, and occupation may influence the best step count for you. To determine the ...

The 10,000-step goal is not necessary for health benefits; aim for at least 150 minutes of exercise per week. You can reach health benefits with 7,000–8,000 steps a day at a brisk pace. Too much ...

Lay Catholics, not infrequently, lament the quality of their pastors. But they have nothing on Sacred Scripture, or the Church Fathers — or the Lord Jesus, for that matter. Recently, The Chosen has ...

Thinking of leaving your job? Explore 9 crucial steps to consider before making the move. From financial planning to career prospects, this guide will help you make an informed decision and navigate ...

Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to deliver the internet’s best wellness tips of the week. Are you a fan of early bird specials? More and more Americans are, Yahoo’s ...

If your iPhone is not tracking steps, it may be a problem with your Privacy & Security settings. In your Settings app, tap Privacy & Security, tap Motion & Fitness ...

Social media often insists we need 10,000 steps a day for good health. The truth? That number didn’t come from science — it came from a 1960s marketing campaign for a pedometer. What is backed by ...