A professional firefighter with the Polish State Fire Service, a competitive athlete, and the creator behind Anteriss, Mateusz has spent more than a decade turning physical discipline into a creator ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

What happens when consumers start wearing your clothes to the gym before you design them for it? As behavior-led demand pulls more brands into activewear, success increasingly hinges on community and ...

By prioritising portion control, manageable workouts and long-term discipline, one man rebuilt his body and confidence ...

For many runners, the marathon represents the ultimate test of physical and mental endurance. The months leading up to a marathon require careful planning, including a sensible and progressive ...

The International Fact-Checking Network (IFCN) leverages the expertise of its team, Poynter faculty, signatories and global partners to provide fact-checkers with the tools and resources they need to ...