Ringo Madlingozi (born Sindile Madlingozi )is a multi-talented South African artist, singer, songwriter, record producer, and ...

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FacebookTweetLinkedInPrint A new sensory pod has been installed in St Johnston, providing a calm haven for children and ...

This Sunday at 2 a.m., parents everywhere will be bracing for the dreaded daylight saving time switch. Help your kids adjust smoothly with these expert-backed tips.

Writer and broadcaster Henry Kelly, a former Classic FM presenter, has died aged 78. Henry was a founding presenter on Classic FM, part of the original line-up when the UK’s first national commercial ...

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Hans Zimmer, Anna Lapwood and the Kanneh-Masons have joined more than 1,000 other artists and musicians to release a silent album protesting “music theft” that will benefit AI companies. More than ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking. We're replacing BBC Sounds outside ...

Perhaps it’s a bowl of steaming noodles, music that lifts your spirits ... will drop as you find a rhythm that leaves you feeling calm and energised, not worn out. So, how do you strike a ...

Motivate your children to unplug from electronic devices at least an hour before bedtime. Replace screen time with relaxing activities like doodling, reading, journaling, or light stretching.