The Dreampad was originally designed to help children with anxiety sleep better by playing soft, calming music.

Critically ill seniors (aged 50+) with delirium, were treated with slow-tempo music (60 to 80 beats per minute). However, ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that ...

About 75% of older adults in the ICU develop delirium, a state of confusion with serious short and long-term health consequences including an increased risk of post-ICU dementia. A multi-center ...

Mindfulness meditation and stress relief go hand in hand for seniors looking to improve focus and relax. Simple meditation ...

Mayo Clinic highlights how simple relaxation techniques can slow heart rate, ease stress, and help older adults sleep better.

K-pop artist KINO talks about the meaning behind his new EP, 'Everybody’s Guilty, But No One's To Blame' and how he's ready ...

The one thing you can do to protect your sleep as the clocks change is to gradually adjust your sleep schedule in the week ...