Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

Iconic metal band Black Sabbath’s original lineup will reunite for a farewell concert which will also feature performances from Metallica, Slayer, and more.

Overtiredness is a paradoxical condition where you're exhausted during the day but struggle to sleep at night. Even if you're ...

This kind of insomnia isn't an official medical term, but it can be used to describe difficulties establishing or maintaining ...

While the warmth is welcome during the first week of February, the evening and early morning fog will be the biggest concern.

TIME moves at an entirely different speed in the dead of night. Hours can drag on at a glacial pace, and then, all of a ...

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

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Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely ...

The L.A. Times Features team shares the places that have helped them amid uncertainty, be it a hot spring, cool desert, ...