Potato chips are a beloved crunchy snack, but their refined carbs, unhealthy fats, and high sodium content can spell trouble ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Usually, our first thought when we think about making plant-based or vegan food is that it is going to require a lot of work ...

The ketogenic diet, known for its focus on reducing carbs and increasing healthy fats, has caught the attention of many ...

In an interview with HT Lifestyle, Dr. Renuka Dang, consultant dietitian, Ujala Cygnus Group of Hospitals said, “Naked carbs are digested quickly, causing rapid spikes in blood sugar followed by ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

While you’ll find these one-pot meals contain a variety of pastas, two tend to stand out: gnocchi and orzo. Soft and pillowy ...

Chef David LeFevre has a history of bumping longtime staff into leadership roles at his Manhattan Beach restaurants, ...

The popular rapper and singer Yo Yo Honey Singh, who has battled health challenges in the past, has stunned everyone by ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...

Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices ...