"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

On Sunday, July 6, from 9:00 to 1000 am, come to The Plaza at Springline for a low impact, full-body workout that combines ...

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

Greater Baton Rouge has seen periods of growth in recent years, with interesting new culinary and cultural offerings ...