"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio. "It focuses on low-impact, high-intensity movements designed to strengthen your body in ways ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

Thoughtfully designed, homes in Broadview range from 522 to 1,163 square feet and feature vinyl wide plank flooring, fully ...

Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...

On Sunday, July 6, from 9:00 to 1000 am, come to The Plaza at Springline for a low impact, full-body workout that combines ...

Greater Baton Rouge has seen periods of growth in recent years, with interesting new culinary and cultural offerings ...

While we’re all guilty of scrolling on our feeds for countless hours, seeing aesthetic bali-inspired wellness studios.

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...

Clean, chic & chemical-free co-ord matching sets from brands that care as much about your skin as they do your style at the ...

Jena Sims is conducting bikini business. The swimsuit model and wife of Brooke Koepka flaunts her Sports Illustrated worthy ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This 12-pack of Alani claims to offer 200mg of caffeine, is sugar-free, and ...

The Taylor Swift workout routine that the megastar did to prepare for her Eras tour, as well as the workouts she did while on ...