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Ramirez, who runs Combat Cardio on Dyke Avenue in Grand Forks, is bringing his two kids — 10-year-old son Dom Ramirez and 12-year-old daughter Kenya Pearson — to the national event, which the two ...

"If this club saves one person from being stabbed, it is a success," says Aaron Coates, a busy father-of-three and former ABA ...

These are a great universal pair of gloves that will serve you just as well in a cardio boxing class as they will sparring. Everlast Amazon If you want to get into boxing—and want a glove that ...

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“Boxing is the hook to get kids in the door and make it cool to go to an after-school program,” Kirby said. “But we’re not just training them to box. We’re training kids for life.” ...

"I would like to announce my retirement from boxing. It’s been a blast, I’ve loved every single minute of it," Fury said on Instagram Danielle Jennings is a Writer/Reporter at PEOPLE ...

If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...