Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines ...

If you're slightly intimidated by -- or not really into -- cardio workouts but still want to burn calories and lose weight, you're not alone. Running, swimming and cycling are all great cardio ...

If you're tired of boring workouts that leave you feeling unmotivated, then this latest TikTok trend could be your ticket to stunning abs.

Ditch the workout and join the party - exercise has never been so fun! This fun, easy to follow cardio dance class combines ...

Ditch the workout - join the pink party! This fun, high-energy cardio dance class blends easy-to-follow moves with upbeat ...

In 2008, a YouTube video featuring an Eleanora cockatoo named Snowball dancing to the beat of the Backstreet Boys went viral. His killer moves stunned scientists, since the ability to synchronize body ...