Read one writer's experience taking a cardio drumming class, plus the benefits, a workout you can follow, and how to get started.

Say goodbye to boring cardio and hello to a full-body workout that’s all about rhythm and movement. Cardio drumming, the latest fitness craze taking the internet by storm, combines music ...

You'll never get bored with cardio ever again thanks to this week of cardio workout videos featuring your favorite trainers.

BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary El… ...

In Claridge, you can jam out while you workout, thanks to new cardio drumming classes. Drumsticks in hand, attendees of the twice-a-week class workout in Penn Township while drumming on yoga balls ...

Seniors moved to the music during a session of cardio drumming on Wednesday, Aug. 10, 2022 at the McKenna Senior Center for Active Adults in Greensburg. The unique cardio class is hosted by Penn ...

When we think of cardio, images of high-intensity workouts at the gym or grueling runs through the park often come to mind. However, cardio doesn’t have to be a ...

Two of her videos have also gone viral with one attracting over 200,000 views. Kristi Briggs aka KriStix Drumming is fundraising for the Children's Heart Surgery Fund through her popular online ...

Paragon Management, which has several skilled nursing facilities on Long Island, is bringing its cardio drumming therapy to Bristal Assisted Living centers on Long Island. With this therapy ...

If you closed your eyes and listened to Nandi Bushell's drumming videos, you'd be shocked to find out she's just 9 years old. That's exactly what happened to us after clicking "play" on her recent ...