BLOOM (TAMPA) – Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary Elise ...
Friendly Visitor program seeks volunteers to support homebound seniors and reduce isolation. Call 231-723-6477 for more ...
The Ravenna Senior Center is celebrating their 50th anniversary this year. But they are holding special events each month, ...
Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...
Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.
Test your rhythm skills with cardio drumming! Mary Elise Dean, a cardio drumming instructor, recently joined Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom ...
PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...
Be bold. Be vibrant. Be you. That’s the advice of Tesha Banks, the program director at Bradfield Community Center. She’s one of those people that once you meet her, you never forget her, whether it’s ...
Browse 410+ senior drumming stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Young boy plays on drum kit at home.
GREAT FALLS — In the video above, Paul Sanchez reports on free exercise classes for senior citizens provided by Greater Good Health.
If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...
UTICA – RCIL’s Many Hearts program has announced “Feel the Beat,” a free drum circle aimed at fostering connections among seniors, their caregivers, and the wider community. Starting Feb.