Climate Transition Plans will become crucial for comms teams thanks to the EU’s directive on ESG, says Olly Lawder at Revolt.

The Ravenna Senior Center is celebrating their 50th anniversary this year. But they are holding special events each month, ...

Bismark State College announced Rosalie Morgans, Hanover Township, was named to president’s honor roll for the fall 2024 semester. Students must maintain at least a 3.50 grade point on a 4.00 scale ...

Hello Manistee County! We had such a fun week at the senior center. There is so much always going on, and there is never a dull moment. I love it when people come in to celebrate their special ...

Be bold. Be vibrant. Be you. That’s the advice of Tesha Banks, the program director at Bradfield Community Center. She’s one of those people that once you meet her, you never forget her, whether it’s ...

The Wichita Mountain Area Senior Citizens are having an Open House for their new location after six years on Saturday.

However, it's important to consult your healthcare provider before starting any new exercise program. Range of motion (ROM) is how far a joint or muscle can comfortably extend, and it may be limited ...

Plus, it offers a range of accounts tailored to seniors, including the U.S. Bank Smartly Checking account. While this account usually charges a $6.95 monthly maintenance fee, the fee is waived for ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...

If you’ve recently started a journey to lose weight safely yet efficiently, doing cardio for weight loss is key. And there are certain moves that get your heart pumping while helping you reach ...

After 50, shedding belly fat can feel like an uphill battle, but the right cardio routines can make all the difference. As we age, our metabolism naturally slows down, making it harder to lose fat, ...