Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

With so many exercise equipment options available, it's easy to get confused about what works and what doesn't ...

During moderate-intensity cardio, your heart rate will typically fall between 60 to 70 percent of your maximum heart rate ...

The latest cardio equipment has streaming capabilities and TV-like touchscreens, so you can binge-watch while you work out. Men’s Journal aims to feature only the best products and services. If you ...

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Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

Life Fitness today announced plans to deliver the Nike + iPod experience on all of its iPod-compatible Elevation Series treadmills, elliptical cross-trainers and Lifecycle Exercise Bikes. Later this ...

Including both cardio and weights into your workout routine is the best way to burn fat, lose weight, and build muscle.

NORTH OLMSTED, Ohio -- City Council recently approved legislation to spend more than $100,000 to lease new cardio equipment for the North Olmsted Recreation Center Fitness Center. “Getting new workout ...

Try out a 13-minute preview of a no-equipment workout with Raneir Pollard, from the 4-Week Full-Body Fusion plan. Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...