Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...

With so many exercise equipment options available, it's easy to get confused about what works and what doesn't ...

The latest cardio equipment has streaming capabilities and TV-like touchscreens, so you can binge-watch while you work out. Men’s Journal aims to feature only the best products and services. If you ...

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Including both cardio and weights into your workout routine is the best way to burn fat, lose weight, and build muscle.

NEW YORK--(BUSINESS WIRE)--SOLE Fitness, one of the largest fitness home equipment brands in the world, today launches a connected fitness experience powered by STUDIO, a leader in fitness content and ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

PureGym Colne has introduced a new Women’s Workout Space and upgraded its gym with the latest equipment, giving members more choice and ...

Fitness is a surefire way to improve your game on the golf course. While practicing your swings, approaches, and putts is vital to becoming a good golfer, your physical health can complement your golf ...

Try out a 13-minute preview of a no-equipment workout with Raneir Pollard, from the 4-Week Full-Body Fusion plan. Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan ...