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How to use your body weight to gym at home to stay fit

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...
It turns out that hitting the gym harder isn't always better for your appearance. Doctors reveal why excessive workouts ...
On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...
A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.
I was among the 307,000 people, residents and tourists who flooded the Dubai streets to experience the surreal thrill of ...
Making the right food choices is not always easy, especially during the holidays, but our well-being depends on it. Stephanie ...
BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...
As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...
These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...
We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...
He also triumphed over fellow Dutchman Gian van Veen to secure the German Darts Grand Prix crown in April. However, his ...
From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.