The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Making the right food choices is not always easy, especially during the holidays, but our well-being depends on it. Stephanie ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

As more people look for enjoyable ways to stay active without relying solely on gym memberships or structured classes, bringing recreational sports into the ...

Finding time to practice when you're juggling work, family and friends can be a real headache. Yet staying in shape has never ...

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

Brooklyn Park’s Recreation and Parks department is closing out the year with a full slate of community events, programs, and ...

A new survey of 100 centenarians reveals the simple weekly habits they do to stay healthy. Experts say these practices can actually boost longevity.

Crunch Fitness is announcing the upcoming opening of Crunch Madera in Madera, California. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Spring 2026.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...