The Masked Singer judge, who recently underwent surgery for a brain tumour, was told the top five things you can do to slow the ageing process ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025.

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...

At $43 million, the Human Performance & Force Generation Training Center, or HP Forge, took three years to build and will be ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Several actresses of B-town have emerged as fitness icons, who have often inspired audiences with their disciplined routines ...

Whether you love cardio or loathe the mere thought of it, the truth is that it's good for you. Some of us will happily go on ...

There are "essential" steps you can take to stop skin ageing and make you look younger, just like the footy ace ...

Natasa's version of burpees on the stepper is indeed for fitness pros who love to challenge their own potential. She did a fast-paced movement using jumps to add intensity to her workout. Burpees are ...

A fitness expert has explained the key exercises that can boost your heart health - reducing the risks of heart disease and ...

Bollywood actor Sidharth Malhotra knows how to stay in shape. Besides winning hearts with his acting, he also impresses ...