Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Crunch Fitness today announces the opening of Crunch Southaven in Southaven, Mississippi. The $5 million, 45,000-square-foot ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Find the perfect Valentine's Day gift ideas for your fitness freak partner and be a part of their fitness journey.

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Explore these beginner-friendly Muay Thai gyms in Singapore, categorised into regions and complete with reviews.

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Crunch Fitness today announces the grand opening of Crunch Myrtle Beach in Myrtle Beach, South Carolina. The $3 million state ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

W hether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so ...