Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

A bid to transform a former cafe into a gym and wellbeing centre at Shotford Hall on Low Road in Mendham, Harleston has been submitted ...

Ireland’s favourite low cost gyms have just gotten better with significant upgrades across the chain, and its now cheaper ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high energy and step routines, and a phenomenon ...

The closing of The WELL’s Gym Box has left students adjusting to a limited schedule to play their favorite sports. Sacramento ...

The long-awaited luxury apartments in one of downtown Cincinnati's most iconic skyscrapers are open at last – and they don't ...

When you want to look and feel your best, it’s only natural to look to the nearest big-box gym or latest workout fad for help ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Leadership lessons from Technogym's founder Nerio Alessandri: authenticity, competence, curiosity, and the power of leading ...