The Health Club, a new locally owned luxury fitness and recovery center, recently opened on Monroe Road in east Charlotte. Why it matters: Memberships for the high-end wellness space, designed for ...

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves feeling calmer than when she went in. “The relative quiet helps keep my ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Carnival Sunshine has received a variety of updates in dry dock - what can guests sailing from Norfolk expect on the updated ...

Crunch Fitness announced that Brian Hibbard, CEO of Fitness Ventures, LLC and the owner and operator of Crunch Fitness ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...