The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

New exercise equipment is on its way to the Duarte Fitness Center. At its regular meeting on Jan. 14, the Duarte City Council ...

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

SHANGHAI, Feb. 14, 2025 /PRNewswire/ -- Success in the fitness industry goes beyond high-end equipment and expert trainers. According to YR Fitness, effective gym layout design is a game-changer, ...

“The treadmill and StairMaster can both help you meet most health or fitness goals,” says personal trainer Nika Shelby, CPT. These two cardio machines offer many overlapping benefits ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

The Apple Watch may use GymKit to interact with even more fitness machines for even more accurate data collection. Apple has ...