Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

The Japanese Walking method is accessible to almost everyone, as it requires no gym membership, no special equipment, and ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.

“Kale, beetroot, parsley and spinach are some of the best sources of iron and are also high in vitamin C to help its ...

Menopause and perimenopause can have a major impact on the confidence, comfort and fitness of horse riders. Here’s how to ...

Squeezed between Rehoboth Beach and Bethany Beach like the filling in a geographic sandwich, Dewey Beach runs just about a ...

I called Flair on Wednesday to get his take on Cam Skattebo. He’s the Giants ’ fourth-round rookie running back sensation who ...

There’s a place in West Virginia where reality and fantasy blur like watercolors on canvas – where amber waters tumble over ancient stone and forests whisper secrets older than time itself. Blackwater ...

New West Virginia center Harlan Obioha was at one time a high-level college football prospect. How high? He held offers from ...