Rebuild strength, balance, and posture after 60 with 5 joint-friendly chair moves. Easy steps and reps for safe progress at ...

Abhishek Nayar, the former assistant coach for India described how hard Rohit worked to go back to his former level of ...

Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition ...

Rohit Sharmas impressive weight loss of about 11 kilograms before the ODI series against Australia was the result of a ...

Rohit Sharma has played 274 ODIs for India and has scored 11176 runs. The former skipper has scored all these runs at an ...

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Rohit made a comeback to the national team on Sunday, October 19, after seven months in the first ODI of the three-match ...

Former India assistant coach Abhishek Nayar said that Rohit Sharma trained with a bodybuilder's mindset to lose weight.

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

Abhishek Nayar, who worked with Rohit Sharma ahead of his ODI comeback, lost his cool when he spotted the star batter eating ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Rohit Sharma underwent a major transformation, shedding nearly 11 kg ahead of the ODI series against Australia.