Explore Rohit Sharma's impressive fitness journey as he trains for the 2027 World Cup with a new look and renewed dedication.

Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...

Firm your arms after 50 with 6 standing triceps moves. Smooth bat wings in 21 days with joint-friendly, no-floor training.

Responses were rapid and durable, and tumor shrinkage was observed in 82 percent of patients New findings from this investigational study build on the ...

Rohit Sharma gave up vada pav, did 700-800 revs of 'every body part', spent 3 hours in the gym for 6 days/week to lose 11 kgs ...

A stalwart in Indian cricket, Rohit Sharma marked his return to international cricket in the First ODI against Australia on Sunday. Rohit last featured for Team India during the Champions Trophy final ...

A young professional achieved a remarkable 20 kg weight loss in six months by balancing a demanding remote job and business. He focused on consistent, mindful eating within a 1450-1550 calorie range ...

Burn fat with a 25-minute interval walk. Brisk bursts and a hill push keep your heart rate high and results coming.

When it comes to weight loss, jumping rope can torch more calories than running, depending on your level of fitness. After 10 ...

Weight-loss coach Siddhartha Singh reveals the exercises you should skip if your hormonal health is not in the best condition ...