In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

One of the club's most famous features is its tennis center, which features nine competition-grade courts. Both beginners and ...

All you need is a resistance band for these balance-boosting exercises ...

It's easy to reduce a workout or other to-do to just that: a to-do that you need to check off so that you can say you got it ...

Batley-based wrestler Joe Sedgwick has won UK Wrestling’s Male Star of the Year for the third year running.

Dickson, a fitness buff since Jane Fonda workout videos in the ’80s, largely uses her headset for one reason — to play ...

I still remember the first time I walked into a weight room. I was completely, totally, and utterly overwhelmed by all the ...