In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Whether you’re a first-time performer or a seasoned stage friend, there is something for everyone at HART Theatre. A new ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

The workout has become inseparable from a very strict idea of womanhood.

The mission of N-STEP Dance Center is to create a love of dance in every student while creating an environment that is more than just “another dance studio.” With a combination of special programs, ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

All you need is a resistance band for these balance-boosting exercises ...

One of the club's most famous features is its tennis center, which features nine competition-grade courts. Both beginners and ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...