From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
The most neglected muscle at the gym might be the most crucial: the heart. It might be because it’s so difficult to flex this muscle in the mirror, or because cardio machines are perceived as boring, ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...
If you’ve ever seen people walking about with a weighted pack on, but not really heading on a backpacking trek and thought, ...
Low-impact training is a great way to build your fitness with a reduced risk of injury, and it’s perfect for beginners or anyone wary of running or HIIT workouts with lots of jumping because of the ...
Peanut butter and jelly, Zendaya and Tom Holland, and ... pilates and strength training. What do all of these combos have in common? They complement each other so damn well. Strength training is great ...
There’s a reason why so many FitTok workout trends incorporate both pilates and strength training into their routines (we see you, 3-2-1 method and 3-2-8 barre pilates method). The two exercise ...
Kim Kardashian opened up about her workout routine. Kardashian, 44, gave fans her personal tips and tricks to staying in shape while chatting with Vogue on Monday, September 22, simultaneously ...
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Biohacker Bryan Johnson reveals his shocking $2 million 5-hour daily routine that could ...
Bryan Johnson, a tech billionaire, follows an extreme anti-aging regimen. He spends millions annually on medical tests and ...
Carlos Sainz took Williams back to the podium for the first time in four years with a superb drive to third place in Baku; Sainz, who joined the Grove team for 2025 after being let go by Ferrari, says ...
Many questioned if he should have been a first-round pick at all. Now, Easton Cowan is in the NHL. He's 'never felt this ...
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