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AFTER EIGHT YEARS, Grammy Award-winning singer Miguel is back with a new album Caos, set to release on October 23. But music ...

During moderate-intensity cardio, your heart rate will typically fall between 60 to 70 percent of your maximum heart rate ...

Celebrity fitness trainer Shivoham Bhatt shared post where he debunked some of the most popular myths around weight loss.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

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Rohit Sharma underwent a remarkable fitness transformation before India’s Australia series, shedding 11kg through a strict diet and intense workouts. Avoiding junk like vadapav and performing 700–800 ...

Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...

Famous dog behaviorist Cesar Millan demonstrates a new AI-powered smart collar that combines GPS tracking with traditional training methods to keep dogs safe. The search for Dulce Maria Alavez marked ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...