If you want better results in your life, follow these high-impact habits that high performers, like Michael Bosstick, swear by.

Summer vacation brings a mix of excitement and challenge for parents. With schools closed and daily routines on pause, one big question arises – “How do you keep your kids entertained without ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

To help you find the best debit card for your family, we analyzed and ranked 32 kids’ debit cards based on 17 data points, including monthly fees, ATM access, special features and minimum ...

No AC? No problem. We’re a little different in the Pacific Northwest when it comes to the heat. When my oldest was about six, he complained it was too ...

Cardio is incredibly important for all of us. It’s the bedrock of the physical activity guidelines for health, and if you already strength train, adding in cardio will make you healthier in ...

The best savings accounts for kids include picks from Capital One, BECU, Chevron and more.

Educational, entertaining and engaging, the best laptops for kids help them complete a range of tasks. Our top picks include models from Acer, Apple and Lenovo.

Mark Rober is at it again with another fun science experiment. Plus, there's plenty to entertain toddlers among the best YouTube videos for kids.

Zone 2 cardio is the baseline level of heart rate training at 60-70 percent of your maximum. Trainers explain whether you really need to do zone 2 cardio.

Experts weigh in on whether cardio kills your gains, how much protein you need, and the right mix of sweating and lifting to meet your goals.

Inflatable jumping castles, also referred to as bounce houses or bouncy castles, are now a common sight at children’s birthday parties, school carnivals, and family gatherings. Their bright colors, ...