Heart health depends on more than diet alone. Sedentary lifestyle, poor sleep, chronic stress, social isolation, lack of ...

Heart problems can be a persistent challenge, especially in older adults. For Mr. Sunil Kumar, a 70-year-old resident of Pune ...

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...

At CES 2026, Withings introduced the Body Scan 2, a connected scale positioned as a more comprehensive at-home health ...

Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Discover the powerful transformation of Chef Nicholas Poulmentis, who traded high-pressure habits for a heart-healthy ...

Walking after meals helps muscles absorb glucose from the bloodstream, reducing post-meal blood sugar spikes. Lower spikes mean less strain on insulin, reduced risk of insulin resistance, and better ...

At first glance, UNBOUND’s preventative health testing looks familiar. Like many modern clinics, the focus is on spotting ...

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ...

A case-based, integrative strategy for addressing brain fog, executive dysfunction, and long-term cognitive risk in ...

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder ...