The meaty meal plan may reel in high protein or animal fat seekers, but credentialed nutrition professionals say there are ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

If you’re looking to improve your blood pressure, this Mediterranean diet meal plan can help.

In this 30-day meal plan, we pull out all the stops to help support healthy blood pressure. To do this, we incorporate the principles of the popular and nutrient-rich Mediterranean diet, which ...

This crisp, colorful salad gets meaty, briny flavor from oil-cured olives and fruity tang from pomegranate molasses. It's light and fresh, but hearty enough to serve for brunch or a ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Here's a recap of the top daily seafood stories from Wednesday, June 25: Government report raises questions about feasibility of BC's transition to land-based salmon farming Canada's federal ...

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

Mundelein’s Carmel Catholic High School has withdrawn a plan to build a dormitory for international students. A housing wing with between 16 and 28 bedrooms was proposed for the Carmel campus ...