Taylor McDaniels started taking medication to help her lose weight, but it's led to changes to many of her habits, including ...

Personalised nutrition is an emerging trend that’s gaining popularity and TikTok views. But what is it and will it help you reach your goals?

When someone asks what I’m willing to drive an hour for, the answer is rarely food. But then again, most food isn’t Pie Bar’s ...

Switched to a carnivore diet? Watch out for these 3 mistakes to maximise the efficiency and meet your health goals.

Discover how Angelina Marie, a 30-year-old mother from Mississippi, lost 60 pounds in just six months by following a ...

While Meghan Markle's Netflix series "With Love, Meghan" didn't provide many helpful kitchen hacks, this list sure will!

The quest for effective fat-burning foods has led many to explore various diets and nutritional strategies. Among them, the Carnivore Life Plan is a revolutionary health and weight loss approach. This ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

But one anti-inflammatory diet may be able to "reverse" the condition ... by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines ...

In April, he turned to intermittent fasting with an eight-hour eating window and in May, he tested the paleo diet. With its ...

Doctor reveals why women shouldn't do carnivore diet after a woman, who went on an 8-week carnivore diet to get abs, faced ...