Warmer temperatures are being felt today and will through the rest of the week until a strong cold front comes through Saturday night and brings back some early winter temperatures. Missing Kansas ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

EXCLUSIVE: Magnolia Pictures has acquired North American rights to Carolina Caroline, the Adam Carter Rehmeier-directed romantic crime thriller that had its premiere at the Toronto Film Festival last ...

Hands up if you always skip the warm-up. Just me? Lately, I’ve realized that nine times out of 10 I’m running cold. I do a couple of windmills with my arms, the odd lunge, then launch into my lengthy ...

Tonight remains nice and dry with overnight lows in the foothills in the upper 40s and across the metro lower 50s. Sunny and dry weather will continue into the weekend, but the cooler temperatures won ...

We continue to slowly warm up today with mostly sunny skies. Highs will be near 70 in Omaha. Clouds start to move back in overnight, helping to keep us from getting as chilly as recent mornings. We'll ...

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Sam Lowes topped the World Superbike Warm-Up timesheets on Sunday morning for the ELF Marc VDS Racing Team. On Sunday morning at MotorLand Aragon, Sam Lowes set the pace in the Warm-Up session for the ...

Walking A personal trainer and running coach says this 30-minute walking workout is one of the simplest ways to get healthier Walking A personal trainer says that “just 30 minutes a day of this ...

THIS AFTERNOON: SUNNY, WITH A HIGH NEAR 84. NORTHEAST WIND AROUND 9 MPH. TONIGHT: CLEAR, WITH A LOW AROUND 60. EAST NORTHEAST WIND AROUND 6 MPH BECOMING CALM IN THE EVENING. SUNDAY: SUNNY, WITH A HIGH ...

More than eight years after The Vampire Diaries ended its eight-season run, the reason why fan-favorite characters Klaus and Caroline did not end up together has finally been revealed. As recounted in ...

Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in, you’ve probably heard its virtues extolled ad nauseam: Proper warm-ups can boost your ...