A dog owner has shared the horrifying moment her small pup leapt from the sofa with a toy bone in her mouth—only for it to jab "straight up" into the roof of her mouth as she landed. The clip shows ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Medical experts say strength training keeps bones ...

Louisville runners took their first step toward the finish line at the kick off to the 14th annual Kentucky Derby Festival and Norton Sports Health race series training program held at the Kentucky ...

There’s no magic formula for training in your 50s. Simplicity still matters. But there are methods that can save time, reduce injury risk and improve your chances of building muscle without damaging ...