Staying hydrated is easy and can be done by drinking water, enjoying beverages and staying hydrated on scorching days.

Canned soups are convenient and, when chosen carefully, can fit into a healthy weight loss plan. From zesty chicken to ...

The Kroger Co. today shared how customers can supercharge meals and snacks with fresh in-season fruits, veggies and simple recipes to try during National Nutrition Month and enjoy all season ...

The diet of people in Papua New Guinea may just hold the answer to better heart, gut and joint health. Here’s what you need ...

Could your guilty pleasures be healthier than you thought? We've uncovered the surprising health benefits of your favourite ...

H (potential of hydrogen) is a scale used to measure how acidic or alkaline (basic) a substance is. As per experts, consuming ...