Shoulder ache is rarely just about posture; research reveals a complex interplay of muscle imbalance, nerve irritation, and ...

Breast size is a major cause of neck pain in girls. Let us explain how it affects your neck and what the ways to avoid it?

Curved to naturally fit your spine, this memory foam pillow has a concave design to help take pressure from your neck, ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

The side-to-side neck stretch targets lateral muscles in the neck area. Begin by sitting or standing upright with relaxed ...

A person’s posture can speak louder than words. The way the body stands, sits, or even walks can reveal what the mind is ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

Be cautious of these daily habits that may be ‘destabilizing’ your spine health. Neurosurgeon reveals the common habits at ...

Music therapy is recognised as a complementary or alternative therapy for osteoarthritis and fibromyalgia, but playing music can have health repercussions for musicians in the field of ...

As screen time surges worldwide, doctors warn of “tech neck”, a posture-related spine disorder caused by excessive phone and ...

Lords Mark Industries Ltd., has received US FDA registration for its range of surgical consumables, orthopedic supports, and ...

Focus on work without haste. Finances improve, support from spouse helps solve family issues. Avoid overthinking minor ...