Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Amazon has recently marked down the price of the Elviros Cervical Memory Foam Pillow. It usually retails for £43.19, but a ...

We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...

"She's too fearful of doing the surgery," Clare Hannant of Carter Mario, counsel for the plaintiff, said. "She's trying more ...

Practicing certain exercises, staying hydrated, eating a balanced diet, and getting 6-8 hours of sleep can improve focus and ...

Add in the fact that I'm a writer who habitually hunches over a computer, and my poor back is a complete mess. On top of ...

Drs. George and Stefanie Olar at 360 Chiropractic in Lacey explain that the damage caused by whiplash injuries can have ongoing consequences.

International Women’s Day is a celebration of women and a call to action to act boldly and decisively for all women and girls ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for effective management.

Cloward stimulated discs in the neck (cervical spine) and found that in addition to producing neck pain, arm pain, and headaches, they routinely referred pain to the shoulder blade. Since that ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...

Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, making the shoulder pain feel more intense. Using a pillow that keeps ...